Why are you always Barefoot??





Good Question!!

I'd love to get into all the reasons why, but I'll leave ya with some research for now...



The effects of grounding (earthing) on inflammation, the immune response, wound healing, and prevention and treatment of chronic inflammatory and autoimmune diseases.

http://www.ncbi.nlm.nih.gov/pubmed/25848315



Can electrons act as antioxidants? A review and commentary.

http://www.ncbi.nlm.nih.gov/pubmed/18047442


http://www.ncbi.nlm.nih.gov/pubmed/22291721

The biologic effects of grounding the human body during sleep as measured by cortisol levels and subjective reporting of sleep, pain, and stress.

http://www.ncbi.nlm.nih.gov/pubmed/15650465

The neuromodulative role of earthing.

http://www.ncbi.nlm.nih.gov/pubmed/21856083


 2011 Apr;17(4):301-8. doi: 10.1089/acm.2010.0687. Epub 2011 Apr 6.

Earthing the human body influences physiologic processes.



 2010 Jan;16(1):81-7. doi: 10.1089/acm.2009.0278.

Changes in pulse rate, respiratory rate, blood oxygenation, perfusion index, skin conductance, and their variability induced during and after grounding human subjects for 40 minutes.


 2009 Jul;13(3):215-28. doi: 10.1016/j.jbmt.2008.06.005. Epub 2008 Jul 30.

Charge transfer in the living matrix.




STUDIES SHOW WHAT HAPPENS TO THE HUMAN BODY WHEN WE WALK BAREFOOT ON EARTH



Time spent in “green” places linked with longer life in women

  • https://ehp.niehs.nih.gov/15-10363/
  • https://www.health.harvard.edu/blog/time-spent-green-places-linked-longer-life-women-2017030911152
  • "100,000 women from the Nurses’ Health Study. Those women that had homes in areas with the highest level of greenness in the surrounding 250 meters (roughly 820 feet, or a little over 1/10 of a mile) had a 12% lower rate of death compared to the women whose homes had the lowest level of greenness. Specifically, there was a 13% lower rate for cancer mortality, 35% lower respiratory disease-related mortality, and 41% lower rate for kidney disease mortality in the women living in the areas with the highest levels of green vegetation."


Kids! Foot/joint health. Flat feet.  

Influence of shoes during walking and running. 
http://www.ncbi.nlm.nih.gov/pubmed/19643421




Soooo what if I need SOMETHING on my feet? 

Stay grounded!!
Earth Runners
https://www.earthrunners.com/?rfsn=78763.b365a

Vivo
https://www.vivobarefoot.com/uk

Comments

Popular Posts