Birth Control
A few resources to check out!
After all.. birth control IS A DRUG.
It's hormone replacement. Your body HAS to respond and will change accordingly. The short and long term effects are worth considering and looking into-- because.. it's YOUR body!
The Pill – Everything You Need To Know About The Dangers Of The Pill, How To Get Off It Safely & Safer, More Natural Birth Control Alternatives.
Dangers Of “The Pill” (Plus 7 Tips For Leveraging Your Hormones For Athletic Performance)
Post-Birth Control Syndrome Brighten Protocol™
Common Period Problems + 6 Natural Treatments
5 Dangers of Birth Control Pills, Plus Side Effects & Alternatives
The cycle diet
Probably a lot of them to look into-- hopefully there's some overlap between them .. a general consensus
https://cyclediet.com/
12 Tips to Balance Estrogen Levels Naturally
Specific Supplements
BOOKS
Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill
https://www.amazon.com/gp/product/0062847058/ref=as_li_ss_tl?ie=UTF8&linkCode=sl1&tag=bengree-20&linkId=370388f70793b79acf9bcaa847d5b7ab&language=en_US
ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
https://www.amazon.com/gp/product/1623366860/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=bengree-20&creative=9325&linkCode=as2&creativeASIN=1623366860&linkId=00d829e7dfcd50dff6fbbd56be1ab2ec
In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life
https://www.amazon.com/FLO-Unlock-Hormonal-Advantage-Revolutionize/dp/0062870483/ref=sr_1_1?dchild=1&keywords=In+the+FLO%3A+Unlock+Your+Hormonal+Advantage+and+Revolutionize+Your+Life&linkCode=sl2&linkId=38b0ad95d85372be2433e472396170ff&qid=1607628017&s=books&sr=1-1&tag=bengree-20
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